Menarche and Menopause
Perimenopause and teenage premenstrual syndrome can really challenge a mother-daughter relationship. Fortunately, I’m finding more ways we can connect during this phase of our lives…
Perimenopause and the Beginning of My Awakening (Part 1)
During the fall of 2015, I started having a taste of insomnia and hot flashes. At first I thought it was just exhaustion from sleep deprivation. Then, my life starting spinning and perimenoause hit full force…