Menopause and Mental Sharpness
Brain fog is a symptom that seems to cause women during perimenopause and menopause the most trouble. Learn more about it and possible ways to keep your mind sharp as you age.
How To Get To Know Yourself Better
Do you really know yourself, or do you know the version of yourself that you have been displaying to the world for the last 40-50 years? Check out some great tips to know yourself better…
How To Find Your Passion and Purpose In Midlife
Many women in their 40s and 50s will recognize that nagging sensation of something being missing. It’s your passion and purpose in life. Luckily, it’s possible to find them again. It takes a little time and quite a lot of introspection…