My Menopause Diet Plan
After college I got body conscious. My clothes stopped fitting and I couldn’t afford to replace my wardrobe. Then I had kids and perimenopause symptoms hit including menopause belly. How could I cope?
Parenting During Menopause (part 1)
How foolish could I have been to think I was ready to be a mother? I had my first-born at 29, but had no fucking clue what was next. Fast forward 7 years and two more kids, and perimenopause hit to make things even more complicated.