My Mood Swings and Menopause
I used to think mood swings were a byproduct of one of three things: PMS, mental illness, or Mercury being in retrograde. Then, I hit perimenopause. At any given moment, little irritants of my husband and kids become outright attacks of guerrilla warfare.
My Menopause Diet Plan
After college I got body conscious. My clothes stopped fitting and I couldn’t afford to replace my wardrobe. Then I had kids and perimenopause symptoms hit including menopause belly. How could I cope?
My Midlife Passion and Purpose (Part 1)
Some women struggle with their first career change at midlife. I’m on my third - or maybe fourth or fifth depending on who you ask. I had my first in my mid 20s…