My Insomnia and Menopause
Before motherhood and midlife, sleep and I had a love affair. Since, sleep has never been the same. Then the battle of menopause and insomnia reared its ugly head.
My Anxiety During Midlife and Menopause
Do you know what sucks worse than Insomnia during menopause? Anxiety during menopause.
Perimenopause and the Beginning of My Awakening (Part 1)
During the fall of 2015, I started having a taste of insomnia and hot flashes. At first I thought it was just exhaustion from sleep deprivation. Then, my life starting spinning and perimenoause hit full force…