Check out an intimate Q&A with Marcia from famed blog, Menopausal Mom. She makes menopause and midlife something I look forward to laughing my way through. Follow her words, “Life is short---enjoy the ride, bumps and all!”

Check out Missy from Midlife Margarita’s favorite cocktails. They’ll make menopause and midlife a little spicier, sweeter, and a lot more manageable.

During times of stress, anxiety, and especially now during my menopause rhapsody, I often look for words of encouragement. No matter where the inspirational voice comes from, words can be medicine to our souls. These are just a few of my most recent favorite quotes for midlife and beyond…

My daughter is taking stock - even if only from a subconscious level - of my how I’m handling midlife and menopause. Here, I’ve compiled a survival guide to remind her that she’s not alone when she hits this stage. While no one comes out unscathed, most survive and hopefully, she’ll be ready for whatever is coming, or at the very least, get a chuckle at her mother’s attempt to impart these nuggets of wisdom…

While rules are not my style and you may agree many are made to be broken, stretched, or strategically interpreted, these Top 10 are essential to lead a happy, healthy, and meaningful life especially for women at or after midlife.

Remember when we used to get the giggles when Salt-n-Pepa’s “Lets Talk About Sex” came on the radio? Well, since that 31-year-old song came out, some of us may have never grown into being comfortable broaching the subject. But now, as middle age women, it’s crucial we get over our fears and start talking.