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5 Reasons to Work with a Coach in Midlife

5 Reasons to Work with a Coach in Midlife

Sarah Snape, confidence and midlife coach, knows just how to inspire even those of us most afraid of change. She’s all about living life as a participant - not a bench warmer. Check out her guest blog and decide if a life coach is right for you. Never say never…

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Midlife Crisis: When The Fog Lifts, What Happens Next

Midlife Crisis: When The Fog Lifts, What Happens Next

If your partner is going through a midlife crisis, you’re probably anxious for signs that they’re coming out of midlife crisis fog and getting back to a more normal life. Here’s some useful answers to your questions…

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Top 5 Books Every Woman Should Read In Midlife
menopause, friday facts & features, midlife, wellness Tera Johnson-Swartz menopause, friday facts & features, midlife, wellness Tera Johnson-Swartz

Top 5 Books Every Woman Should Read In Midlife

I thought it would be useful to compile a list of books every woman should read in her 30s, 40s and beyond. Some are books that you’ll devour from cover to cover, others are books to dip into when you have a particular need for comfort, inspiration or a sense of being seen. I’ve started my list off with five books every woman should read in her 30s and beyond. I’ll add more great books for middle-aged women to this list as time goes on.

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How To Find Your Passion and Purpose In Midlife

How To Find Your Passion and Purpose In Midlife

Many women in their 40s and 50s will recognize that nagging sensation of something being missing. It’s your passion and purpose in life. Luckily, it’s possible to find them again. It takes a little time and quite a lot of introspection…

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What Is Menopause and Other Menopause Questions (part 1)

What Is Menopause and Other Menopause Questions (part 1)

For centuries middle life was viewed as an honorable, sacred time. Women traded their working and childbearing roles to then be crowned the matriarch of the family; elder, storyteller, healer. And yet somehow, somewhere in history’s fabric, midlife lost its prestige. Age a burden and menopause, feared or dreaded. But what is menopause?

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Coming Soon - what is menopause and other menopause questions (part 1)

Coming Soon - what is menopause and other menopause questions (part 1)

For centuries middle life was viewed as an honorable, sacred time. Women traded their working and childbearing roles to then be crowned the matriarch of the family; elder, storyteller, healer. And yet somehow, somewhere in history’s fabric, midlife lost its prestige. Age a burden and menopause, feared or dreaded. But what is menopause?

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