A Hair Raising Tale With Fabulous Boomer Sister Cathy Johnston
Meet Cathy Johnston, blogger and founder of a lifestyle blog for baby boomers - The Fabulous Boomer Sisters. Her wisdom and contribution to the Pro-Ageing Movement inspires me to embrace midlife, my hair and age. Check her out!
5 Reasons to Work with a Coach in Midlife
Sarah Snape, confidence and midlife coach, knows just how to inspire even those of us most afraid of change. She’s all about living life as a participant - not a bench warmer. Check out her guest blog and decide if a life coach is right for you. Never say never…
Midlife Crisis: When The Fog Lifts, What Happens Next
If your partner is going through a midlife crisis, you’re probably anxious for signs that they’re coming out of midlife crisis fog and getting back to a more normal life. Here’s some useful answers to your questions…
Menopause and Mental Sharpness
Brain fog is a symptom that seems to cause women during perimenopause and menopause the most trouble. Learn more about it and possible ways to keep your mind sharp as you age.
Erotic Fiction For Women In Midlife With Stella Fosse
Meet Stella Fosse, erotic fiction author, advocate for women in midlife, and my inspiration to keep writing. I love her already and you will too - get ready for some damp panties and hot flashes you’ll actually pine for!
Sleep and Menopause: 5 Tips for A Better Night’s Sleep
It’s all too familiar for many midlife women. You lie in bed in the middle of the night, wide awake, counting the hours until the alarm goes off again. Unfortunately menopause and insomnia go hand in hand for all too many of us.
What Are The Signs of A Midlife Crisis In A Woman
Midlife crisis isn’t just a male experience - the time of life between 40 and 60 can be just as stressful for women. So what is a midlife crisis for a woman?
Fitness and Midlife With Wendy McGee
Meet Wendy McGee, founder and fitness expert from famous 5-minute app, Fit Fannie. She’ll keep you focused (and hold you to your goals!)
Top 5 Books Every Woman Should Read In Midlife
I thought it would be useful to compile a list of books every woman should read in her 30s, 40s and beyond. Some are books that you’ll devour from cover to cover, others are books to dip into when you have a particular need for comfort, inspiration or a sense of being seen. I’ve started my list off with five books every woman should read in her 30s and beyond. I’ll add more great books for middle-aged women to this list as time goes on.
How To Get To Know Yourself Better
Do you really know yourself, or do you know the version of yourself that you have been displaying to the world for the last 40-50 years? Check out some great tips to know yourself better…
My Favorite Midlife and Menopause Bloggers
One of the main reasons I started Midlife It is to help support other women. Here are some of my favorite midlife blogs. After all, the more we support each other, the easier midlife is for all of us!
What Is Menopause and Other Menopause Questions (part 1)
For centuries middle life was viewed as an honorable, sacred time. Women traded their working and childbearing roles to then be crowned the matriarch of the family; elder, storyteller, healer. And yet somehow, somewhere in history’s fabric, midlife lost its prestige. Age a burden and menopause, feared or dreaded. But what is menopause?
Coming Soon - what is menopause and other menopause questions (part 1)
For centuries middle life was viewed as an honorable, sacred time. Women traded their working and childbearing roles to then be crowned the matriarch of the family; elder, storyteller, healer. And yet somehow, somewhere in history’s fabric, midlife lost its prestige. Age a burden and menopause, feared or dreaded. But what is menopause?